Calories eaten yesterday: 1245
Fat: 28g (22%)
Carbs: 95g (32%)
Protein: 125g (42%)
Weight this morning: 137.8 (One week ago: 136.6)
Calories burned in exercise today: 262
Today is stress city here at work! The translator issues we've been having are still with us according to Marie Camping and Brad is not here to fix it, so I have been muddling though and talking to (and getting talked to) by a bunch of people so I can't get anything else done! Argh! And the stress is making me hungry.
I went to the gym. Felt good when I was working out, but as soon as I finished and got dressed I could see how fat I am and that depressed me. I haven't hit goal all week, so I am actually fatter than I was last week (!). My body hates me and is turning everything I eat into fat. I really do have a totally non-existent metabolism.
I've even prayed for weight loss and that isn't helping either.
The Zantrex-3 pills do give me energy, but don't help me lose. I bought more of the NanoSlim. I did lose weight while taking it, though that could just be due to diet.
I bought Magnesium and Omega-3 fish oil from Lupe downstairs at work since I am running low on those. And I need ZMA and more soy milk from the health food store.
I've been stalled since getting back from vacation. Why is my body doing this to me?!? I think I am doomed to be fat no matter how little I eat. :( Maybe giving blood tomorrow will help? (Yeah right!) :(
Technorati tagged: diet, low fat, weight loss, health, exercise, obese, overweight, NutriSystem