Did rather well yesterday. Not too surprising given how much I ate the day before - cutting back the next day would be natural.
I upped the meat with my lunch from 10 oz. to 12 oz. and that really seems to keep me fuller longer. When 7 pm rolled around yesterday I wasn't hungry for my snack, so I skipped it. We'll see how today goes.
Finally got in a regular workout today! About 30 minutes of weights, 12 minutes of running at 12 minutes a mile (go me!), and 30 on the crossramp trainer.
I'm still tired, but if I slept in today then I would have missed a workout, and there's only going to be two workouts this week. It felt great to get back to weight training. My little half hour run last Friday was all I had time for. There was no time for weights. I want so desperately to gain muscle and that's not happening when I'm away from it for a week and a half.
Tomorrow is a mail run and hopefully I'll be able to pick up a new pair of jeans since one of my 8's is developing a nice hole near the zipper.
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